Gym & Fitness

Personal Training

30 or 50 minutes

Private and Semi-Private sessions available.

Private Pilates Session

Telluride Pilates Center at the Peaks provides our spa with Privates, Semi-Privates, at home Pilates, Personal Group sessions, and Group Classes.

Private Yoga

50 or 80 minutes

Private and Semi-Private sessions available.

Ultimate Hour

Purchase a series and pick the workout you feel like on any given day. Or, combine any two: personal training, yoga or Pilates in one session. Private and Semi-Private sessions available. 50 minutes.

Body Composition Analysis

Measures your percentage of body fat, body mass index, and basal metabolic rate. After reviewing with your personal trainer, you will take home a realistic plan for reaching your body composition goals, based on the valuable information about your body’s metabolism. 30 minutes.

Fitness Assessment

This is an excellent way to start a new exercise program or check back in with an existing one. One of our personal trainers will assess your current fitness level by testing such areas as aerobic capacity, body composition, flexibility, muscular endurance/strength, blood pressure and heart rate. You’ll receive an analysis of your assessment along with workout guidelines based on your results. 50 minutes.

Private Meditation or Breath Coaching

Learn proven techniques for stress reduction, visualization and connection of the mind, body and spirit. Your personalized consultation will take place in either the yoga studio, a spa treatment room, or your guest room, whichever you prefer.

Fitness Classes

We offer a variety of classes each week. Please contact the Spa Concierges or our website for the current schedule.

• Yoga: Hatha, Vinyasa, Restorative, Power, Anusara
• Pilates: Pilates Mat Classes and Equipment Classes at
• Spinning: All Levels
• Conditioning and Stretching
• Movement Classes
• Nordic Walks

Climbing Wall

Private Sessions and Semi-Private sessions available as well as groups and parties.

Swim Instruction

Private Sessions and Semi-Private sessions available Fitness, Health & Wellness Services.