The Spa at The Peaks offers a state-of-the-art Matrix gym, spin, Pilates, and yoga studios. Our expert trainers and yoga and Pilates teachers are available for private sessions to address your individual fitness and body movement goals. Each session is customized to include exercises that focus on strength, flexibility and balance as well as the mind-body element for movement. To schedule your private fitness session receive more information please call our fitness experts at (970) 728-2590.
PERSONAL TRAINING SESSION
60 minutes – $130 | 90 minutes – $180
Our experienced personal trainers conduct an overall fitness assessment and work with you to determine your health, strength and movement goals to design a workout program based on your specific needs. Golf & tennis training, strength training, yoga, pilates, self defense, functional fitness, swimming, event training, weight loss and conditioning are available. For more information or to schedule a personal training session, please call (970) 728-2590.
PRIVATE YOGA, PILATES AND MEDITATION
60 minutes – $130 | 90 minutes – $160
Scheduling a private or semi-private session with one of our talented meditation, yoga or Pilates instructors provides insight into your daily routine. Private fitness is a great way to receive one-on-one guidance to help gain confidence and knowledge prior to joining your first group class or creating a home practice. A private session is also beneficial if you would like to focus on a particular area for strength or flexibility, or if you have a physical condition that may require more attention to ensure you are practicing safely. Please call (970) 728-2590.